APEX Health Movement Classes & Programs Timetable

At APEX Health Movement, we believe that Discovering Your Best Health is a journey best undertaken together. We are here to support you, cheer you on, and celebrate every milestone along the way. Explore our timetable, find the classes that resonate with you, and take the first step towards a healthier, happier you. Welcome to our APEX community – where every movement is a step towards your best health!

Our Accredited Exercise Physiologists and Physiotherapists are committed to guiding you through each session, ensuring that you feel supported, motivated, and on track to achieving your health and fitness goals.

MondayTuesdayWednesdayThursdayFridaySaturday
Morning--11am-11am-
Lunch------
Evening------
MondayTuesdayWednesdayThursdayFridaySaturday
Morning7am + 10am7am + 8am8am + 10am7am + 9am7am + 8am8am
Evening6pm6pm6pm6pm6pm-
Lunch------

Ready to start your journey to Discover Your Best Health?

No matter your age, ability, or walk of life. APEX Health Movement is here to support you through your journey.